Sacred Sexuality: Yoga as the Union of Shiva and Shakti

The sun is love. The lover,
a speck circling the sun.
A spring wind moves to dance
any branch that isn’t dead.
Something opens our wings
something fills the cup in front of us
we taste only sacredness
RUMI

shivashaktiThe universe and all of its rasa is fruit of the divine union between Shiva and Shakti. The universe is in a constant state of love making. The eternal lover when found within us transforms our relationships with others. The incessant hum of divine union is the the experience which leads us to dance like intoxicated lovers to the drumbeats of the world.

 

IN THIS ONE DAY WORKSHOP EXPLORE
Tantra – myths and facts
Yoga practice – as the union of Shiva and Shakti
Meditation and chanting – tending the sacred fire
Food and herbs – the aksh (sacred offerings) to feed this instrument we call the BODY.

COST: $108
TIME: 7.30 A.M. – 6 P.M. (food and tea breaks will be included)

Tanyate vistaryate jnanam anemna iti tantram
(tantra is the scripture through which the light of knowledge is spread)

Food, Sleep, and Sex: The Yoga of Health

Cover for ShibanaEating right, sleep, and appropriate use of sexual energy are the three “Pillars of Life.” According to Ayurveda and yoga, they are intertwined in their relationship to our “ojas” (vital life force) which protects the body and mind from illness. If any one of the pillars is compromised, as can so easily happen, it affects the balance of the other two and the way we navigate our lives through the world and its ways.

Contact me for this day long workshop of sensuous movement, meditation and food to learn how to enjoyall this “rasa” (sap/juice) of life!!

with love from the heart of the beloved,

shibana

510-676-9147
shibana_s@yahoo.co.uk

Pop-Up Dinner: Celebrate Autumn!

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Reservations Recommended – please call 505.466.3886

Appetizers:

Autumn Dal Soup $7
Farro and Roasted Butternut Squash Salad $8
New Delhi Curried Chicken Salad $10

Entrees:

Fall Vegetables in a Coconut Curry with Saffron Rice $10
Calcutta Shrimp Masala with Saffron Rice $14
Lentil and Whole Wheat Bread $3

Dessert:

Carrot Halwa $8
(Fresh grated carrots simmered in milk, sweetened with coconut sugar, and flavored with crushed cardamom)

Drinks:

Masala Chai $3
Minted Cumin Lemonade $3

Biryanis and Kebabs

biryani

August 13, 2014 • 5:30 – 8:30 pmSanta Fe Culinary Academy • 112 W. San Francisco St, Ste 300

Local chef and Ayurvedic Practitioner Shibana Singh introduces two classic South Asian dishes now found around the world:  Biryanis and Kebabs!  Biryani is a rice-based dish traditionally cooked in earthenware pots; a Kebab can be roasted or grilled with or without skewers. Demonstration.

MENU

Chicken and Vegetarian Biryani with Raita – An aromatic layered rice dish. The layers are sprinkled with saffron water, lemon juice other spices making this dish a delicious blend of exotic flavors.
Raita- A savory yoghurt side dish with Cucumbers, Mint, Tomatoes and Onions.

                Chicken Hariyali Kebob – Chicken marinated in Spinach, Fenugreek Yoghurt                     served with Green Cilantro Chutney

                        Paneer Tikka – Cubes of fresh made Cheese, mixed with Vegetables                          and marinated in Spices

Lassi and Chai

Click here to register!

Bollywood Blossom Dinner

BollywoodBlossom

A feast for the senses! Join us for a festive evening of beautiful Indian food, music, dancers and more!

Menu:
Samosas
Vegetable or Chicken Biryanis
Dal Makhani
Rogan Josh
Kheer

Brought to you by Guest Chef Shibana Singh, Ecxecutive Chef Rocky Durham, and Executive Pastry Chef Tanya Story

Seating is limited for this exclusive event — reservations required. 505-983-7445 or http://www.santafeculinaryacademy.com/classes/detail/200

Allowing Everything to Be

Allowing everything to be. All that we experience is an invitation to to expand our awareness. Once we let go of resistance, the need to control or the desire to be something other than who we are at this moment, we tune in to that divine frequency which is always buzzing under the array of labels.

Cleanse and Detox with Ayurveda

Santa Fe Culinary Academy
05/17/2014, 11:00 AM – 2:00 PM
Instructor: Shibana Singh
Class price: $85.00

CLASS DESCRIPTION:

38.jpgShibana Singh serves up a scrumptious Ayurveda-inspired, farm-fresh meal while introducing you to herbs, teas, and foods that will help you cleanse and detox this spring. The effects of various spices and teas will be discussed as well as different types of Ayurvedic cleanses for the body type. Hands-on.

MENU

Lassi – a yogurt drink spiced with special herbs and spices to help cool the body and aid with digestion.

Red and Yellow Lentils – cooked with ghee and tempered with mint, cilantro and other condiments.

Poha – A dish that can be served as breakfast, snack, or with meals. Made with flattened rice and spices and garnished with fresh grated coconut and lime juice.

Seasonal Farmer Fresh Greens – lightly sautéed with spices to balance the doshas and detox with a yogurt sauce.

Kheer –  Rice pudding with cinnamon, rose petals, saffron, and cardamom sweetened with coconut sugar.

Teas with ayurvedic herbs and chai will be served.

Annual Retreat – October 3 – 5, 2014

Annual Retreat
Oct. 3 – 5, 2014
at Rass Mandal (www.rassmandal.org)

Cover for ShibanaOctober 3rd is the auspicious festival of Vijay Dashmi signifying the victory of Durga (shakti) over the forces of evil personified in the demon, Mahishasura. It seems the very divine is with us on these retreats. Last year the retreat happened to fall on the significant day of Ganesh Chaturthi.

October 3rd:

  • 2:00 – 4:00 pm: Settle Into Rooms & Welcome
  • 5:00 – 6:30 pm: The Sadhna of Shakti (Yoga practice based on the energetic forces within)
  • 7:30 – 9:00 pm: Dinner
  • Every night will end with 108 chants to the lunar energy of the moon under the open skies

October 4th:

  • 6:45 – 8:00 am: Om Your Day (Optional) – Honoring the sun with yoga, chanting, flowers, and water offerings to the sun
  • 8:30 – 10:00 am: Breakfast
  • 10:00 am – noon: Understanding the Basics of Tantra and the Prana Body
  • 12:15 – 1:00 pm: Yoga as the Union of Shiva and Shakti
  • 1:00 – 3:30 pm: Lunch
  • 3:45 – 5:45 pm: Individual Ayurveda, Yoga, and Tantra Appointments
  • 6:00 – 6:45 pm: Bollywood Movement
  • 6:45 – 7:15 pm: Restorative Yoga
  • 7:45 pm: Dinner and Sharing Stories

October 5th:

  • 6:45 – 8:00 am: Om Your Day (optional) – Honoring the sun with yoga, chanting, flowers, and water offerings to the sun
  • 8:30 – 10:00 am: Breakfast
  • 10:00 am – noon: Understanding the Basics of Tantra and the Prana Body
  • 12:15 – 1:00 pm: Yoga as the Union of Shiva and Shakti
  • 1:00 – 3:30 pm: Lunch
  • 3:45 – 5:45 pm: Individual Ayurveda, Yoga, and Tantra Appointments
  • 6:00 – 6:30 pm: Ecstatic Dance and Yoga
  • 7:30 pm: Dinner and the Joy of Being

October 6th:

  • Check Out (Breakfast will be available)

Tea, fruits, and snacks will be available all day.

Saturday will be a juice detox.  A light dinner of kitchri will be served.

Cleanses, yoga & Fitness packages, and Ayurveda treatments will be available at a 15% discount.

Retreat Costs:

  • Full Retreat = $1,650 plus tax (includes stay)
  • Friday Session = $185 plus tax
  • Saturday and Sunday Sessions = $350 each plus tax, or $550 plus tax if paid together

Contact Shibana to Reserve • 510-676-9147 • shibana_s@yahoo.co.uk