I Am Because You Are

ALL OF LIFE IS A MEDITATION,EVERY SITUATION AN OPPORTUNITY FOR EXPANSION… the awareness and awakening I experience every day in my work… sometimes in the serenity of teaching yoga, sometimes in the clanging of weights,sometimes in the endorphin release of endurance, sometimes in the santosha (contentment) of cooking meals, sometimes in the stillness of meditation, give my mind, body and spirit the same release and respite as spending a few days in a retreat or ashram and for this I fold my hands in gratitude to the enriching interaction with each one of my clients… “I am because you are.”

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