May 7 Emotions in Motion-Yoga, Music, Meditation
Feel the freedom of surrender as your emotions discover a new path in motion
A Yoga, Music and Meditation Workshop with Rick Bastine and Shibana Singh
11am-3:30pm $65
Integrative Holistic Healing Center
505-424-9527
826 Camino de Monte Rey, Suite B2
Please reserve a spot as space is limited to 10 people
• 11-11:30am Checking in with your emotions
• 11:30-1pm Emotions in motion-yoga with singing bowls, music and meditation
• 1pm-2pm Lunch (please bring your own lunch) tea will be provided
• 2-2:30pm Gentle flow motion
• 2.30-3:30pm The flow of energy and chanting!!