Yoga Instruction with Poetic Grace and Imagery

Shibana leads her yoga classes with poetic grace and imagery while being very clear and precise in the teaching of asana and breathing practice.

I leave Shibana’s yoga class feeling a calm alertness that serves my activities and relationships for the entire day.  Her classes really anchor the week with heightened awareness and body/mind aliveness.

Shibana is a seasoned, gifted teacher of yoga that introduces something new each and every class.   One learns the depth, wisdom and beauty of the tradition as is so eloquently taught by her.

Blessings…
Mark