Cleanse and Detox with Ayurveda

Santa Fe Culinary Academy
05/17/2014, 11:00 AM – 2:00 PM
Instructor: Shibana Singh
Class price: $85.00


38.jpgShibana Singh serves up a scrumptious Ayurveda-inspired, farm-fresh meal while introducing you to herbs, teas, and foods that will help you cleanse and detox this spring. The effects of various spices and teas will be discussed as well as different types of Ayurvedic cleanses for the body type. Hands-on.


Lassi – a yogurt drink spiced with special herbs and spices to help cool the body and aid with digestion.

Red and Yellow Lentils – cooked with ghee and tempered with mint, cilantro and other condiments.

Poha – A dish that can be served as breakfast, snack, or with meals. Made with flattened rice and spices and garnished with fresh grated coconut and lime juice.

Seasonal Farmer Fresh Greens – lightly sautéed with spices to balance the doshas and detox with a yogurt sauce.

Kheer –  Rice pudding with cinnamon, rose petals, saffron, and cardamom sweetened with coconut sugar.

Teas with ayurvedic herbs and chai will be served.

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