Monthly Archives: December 2013

Yoga as the Union of Shiva and Shakti

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_DSC6168The source of all life is ananda.

The world and all its raga is the product of two opposites:

  • Shiva (the static principle) and
  • Shakti (the dynamic principle)

In this class series we will try to reach an expanded state of consciousness where we will aim to draw all experiences of the physical body together through rhythmic asana, music mantra, and meditation, learning that the essence of the highest union is honoring our own sacred sexuality.

Mondays, 4:30 – 5:30 p.m.
Beginning on January 6, 2014
at StudioNia Santa Fe
851 W. San Mateo • 505-989-1299

 

One-Week Wellness Challenge

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Get the new year started on the right note, singing the song of wellness!

Shibana 1 Wellness and Buddha Fitness offer you a one-week wellness challenge!

Start Date: January 6
End Date: January 12
Time: 10:30 am to Noon

Shape your body and stretch your spirit in an hour and a half session of movement and yoga.

Food plans, juices to detox, and other support services are optional and available, beginning at $55 per day.

Please contact Shibana for more information: 510-676-9147 • shibana_s@yahoo.co.uk