This autumn equinox as nature aligns, bring your creative and meditative practice into alignment with a yoga & writing workshop.
• yogah chitti vritti nirodha (yoga sutras)
• “when the constant chatter of the mind is quieted through the practice of yoga the seer is established in his own true nature” creating the ability to write in alignment
• guided writing exercises in a supportive environment to mine the creative silences within and create short fiction/memoir/hybrid pieces
Date: Sun, Sept 22, 10 am to 5 pm
Location: 4236 Vuelta Colorada, SF 87507
Fee: $108
LIMITED to 13